Pane fatto in casa

Fragrant, tasty, rich in protein and fiber!

INGREDIENTS:

150 g of Legù legume flour

150 g of brown rice

50 g of buckwheat flour

50 g of chestnut flour

300 ml of water at room temperature

4 g of mother yeast

5 g of salt

1 tablespoon of extra virgin olive oil


METHOD:

Mix all the ingredients, adding the salt at the end.

Leave to rise for about 24 hours, with only one re-kneading after 10 hours.

Put the dough in the loaf pan and bake for 45 minutes at 230 ° C