Ingredients: 85% LEGÙ ® Blend (Legume flour in variable proportions including white beans, chickpeas, hulled yellow lentils, yellow peas), natural leavening powder (corn starch, potassium tartrate extracted from grapes, sodium bicarbonate), coconut sugar, whole sea salt, 1% cinnamon. Gluten Free.
INGREDIENTS TO BE ADDED and PROCEDURE: 190g of apple juice and 10g of mild oil.
Put all the ingredients in a bowl. Stir with a whisk and mix well, obtained a creamy mixture, place it in cups and bake. Cooking 20 min. 175°C/345°F.
MIX PANCAKE PREPARATION
Cooking time: 4 minutes.
Spoon dough into pot with lid, cook 2 minutes on each side.
Cooking time: 20 minutes.
Put all the ingredients in a bowl. Stir with a whisk and mix well. Once you have obtained a creamy mixture, place it in the muffin cups and bake at 175°C/345°F for 20 minutes.
Characteristics: gluten-free, without additives, natural source of vegetable proteins, high fiber content, artisanal, produced in Italy, balanced recipe.